Vita Prema

Healing, Present, Meditative

An experienced teacher who wants to guide you into healing your own body and mind.

I have been heavily Influenced by my numerous teachers and long years of travel through India & Nepal. This has lead me to establish myself on Tenerife, for which I now call home.

From this vast experience I have a simple aim to bring a unique sense of empowerment to each of my classes,  whilst helping my students establish a holistic approach to Yoga.

Using meditation,  asanas,  pranayama and helping set the right intentions, my goal is to help people understand the nature of their own mind and guide them to become self-healers of their bodies.

Yoga is for everyone and my classes are designed to be suitable for all levels. I teach the Asanas in different variations, so no matter if you are a beginner or advanced, you will always gain benefits from my classes and retreats.

For your ease, I teach in English, Spanish, Russian and also use Sanskrit with Chanting. I would also describe myself to have a very hands on approach. I regularly teach Ashtanga Primary, Yin Yoga and Power Vinyasa flow in the beautiful Yoga Zone in los Abrigos.

I am passionate about making  a positive contribution to our island and firmly believe its on its way to becoming the most coveted European destinations for Wellness Tourism.

  • Bachelor’s degree in Psychology
  • Certified Yoga Teacher (RYT)
  • Vipassana Meditation Practitioner

For more information on this teacher or to make a reservation for their class, please  contact info@tenerifewellnessnetwork.com or come and visit us at the Zen Den Co-Working office in Costa Adeje