Isabelle Castro

Meditative, Strength-building, Realigning 

I’m a Yoga Teacher focusing in Hatha and Vinyasa. I focus on enriching your personal practice.

I first encountered yoga and spiritual practice was when I was sixteen, through the practice of meditation and pranayama.

It was not until much later though that I really explored the meditative aspects of the physical practice of asanas. Starting first with the practice of ashtanga vinyasa, I have since explored different methods of practicing yoga with this meditative focus, settling on the Hatha method.

In August 2020 I completed my yoga teacher training in the Hatha and Vinyasa methods.

Traditional Hatha, being the root of all yoga practices is for me is the most well-rounded and accessible of the methods for complete beginners, as a spiritual practice as well as physical.

Within my classes, I focus on developing this well-rounded practice so my students can enrich their personal practice and knowledge of yoga.

– Yoga Practitioner with six years experience.

– YTT 200 Hours Yoga Alliance Certification.

For more information on this teacher or to make a reservation for their class, please  contact info@tenerifewellnessnetwork.com or come and visit us at the Zen Den Co-Working office in Costa Adeje