Distinguished, Attentive and Accommodating.
Yoga Qi flow is a new style of Yoga, combining the wisdom and magic of Hatha Vinyasa Yoga & Qi Gong.
More than just a different Yoga form, Yoga Qi Flow unites energetic & relaxing moments and balances YIN & Yang energies we all hold within us.
This unique meditative practice seems like a beautiful dance, that raises presence and awareness, awakens the inner guide, and creates space to release emotions and expresses who you truly are.
Qi Gong: Qi Gong awakens Life Force Energy we all held in us for a healthy body, a clear mind and a pure soul.
In this ancient Chinese movement exercise we focus on moving “Qi” (Energy) with through our physical body and become more aware of our surroundings. By releasing energy blockages we support the natural flow of energy.
This practice knows no age barrier and is extremely powerful for physical and mental well being.
Qi Gong creates more peace in our minds means to create more presence and awareness in ourselves.
Blending exercises from Tai Chi, we focus on our center of gravity point and gain more balance in our being.
Min: 3 pax
Max: 15 pax
Single class: 10€
For detailed info please go on his website www.marcobartolomeo.com
The schedule is subject to change so please contact Marco directly.