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Vinyasa Flow – Puerto de La Cruz

Inclusive, Light and Strong

Vinyasa Flow with Sarah – Sol y Luna – Puerto de La Cruz

A fun vinyasa flow to shake off the day’s cobwebs!

This class is open to all abilities as modifications will be offered throughout the practice. We always start with some breathing exercises to calm the mind and get in touch with the rhythm of the breath.

Then we’ll do a gentle warm-up building the practice up to a strong firey flow. Then we’ll start to wind down before a blissful Shavasana.

We usually practice outside in Sol y Luna’s beautiful shala amongst the banana trees.

To make a reservation please contact info@tenerifewellnessnetwork.com or come and visit us at the Zen Den Co-Working office in Costa Adeje.

2 Replies to “Vinyasa Flow – Puerto de La Cruz”

  1. Hello

    Are you having yoga classes in puerto de la cruz? Where and when?
    Looking forward to hearing from yo

    Sherry Chu-Rudolf

    1. Hello Sherry,
      Thank you for your message!
      Yes, Sarah is offering Vinyasa Yoga every Tuesday from 6:30pm until 7:45pm in Puerto de la Cruz.
      If you would like more info and to make a booking, please contact us by email or WhatsApp, we will be happy to assist you.

      Warm regards from Tenerife Wellness Network.

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