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Category: Level: ,

Traditional Hatha Yoga – Playa la Pinta

Meditative, Strength-building, Realigning

In this class we go through the traditional format of hatha yoga, including pranayama, asana and meditation practice.

The focus of these classes is to improve alignment of postures and focus on movement with the breath. 

You will be guided through the practice of breath control (pranayama) as well as physical practice (asana) with the goal to combine the two,creating a class of yoga as an active meditation, a time to realign with your authentic self and start the weekend refreshed and reenergised.

Classes are 8€ per person and take place on the Puerto Colon beach, using the energy from the early morning ocean to compliment the practice.

Min: 4 pax
Max: 14 pax

Single class: 8€

Tierra Cafe – Unit 10 Centro Commercial Playa Puerto Colon, 38660 Costa Adeje, Santa Cruz de Tenerife

  • Email Address: 1isabelle.castro1@gmail.com
  • Contact Phone Number: +34609578032

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Class Information

 Open: 03/04/2021
 Next: 23/10/2021

Class Trainer