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Category: Level: ,

Hatha Yoga – El Médano

Resilient, Humble, and Versatile

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles. Mindfulness and the observing of breath and body are integral parts of all classes.

Min: 3 pax
Max: 15 pax

Single class: 10€

5 Class Pass: 45€

10 Class Pass: 85€

Address –Playa de la Jaquita, 38612, el Médano , Spain

For more information on this teacher or to make a reservation for their class, please  contact info@tenerifewellnessnetwork.com or come and visit us at the Zen Den Co-Working office in Costa Adeje

 

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