Resilient, Humble, and Versatile
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles. Mindfulness and the observing of breath and body are integral parts of all classes.
Min: 3 pax
Max: 15 pax
Single class: 10€
5 Class Pass: 45€
10 Class Pass: 85€
Address –Playa de la Jaquita, 38612, el Médano , Spain
For more information on this teacher or to make a reservation for their class, please contact info@tenerifewellnessnetwork.com or come and visit us at the Zen Den Co-Working office in Costa Adeje