Patient, Positive and Engaging 4-week rolling Spanish learning program for Expats and Nomads in Tenerife South. 2h session every Friday at The Zen Den CoWorking.View More
Class Level: Beginner
This experience is suitable for someone who has not yet experienced this type of activity or has only experienced this a few times
Hatha Yoga – El Médano
Resilient, Humble, and Versatile Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participantsView More
Vinyasa Flow – Puerto de La Cruz
Inclusive, Light and Strong Vinyasa Flow with Sarah – Sol y Luna – Puerto de La Cruz A fun vinyasa flow to shake off theView More
Salsa Fusion – BEGINNER – El Medano
Professional, Experienced, Passionate THIS CLASS IS FOR BEGINNER DANCERS My classes are a passionate, personal experience suitable for single people and couples alike, I liveView More
Kundalini Yoga – Yoga Cat Studio
Hosted by Sabina at the Yoga Cat Studio in Los Abrigos Kundalini yoga derives from kundalini, defined in Vedantic culture as energy that lies dormantView More
Power Yoga – El Médano
Power Yoga is an active and athletic Yoga style. Each session involves Pranayama, breathwork, Meditation, Asanas, and Relaxation. Our sequences are creative, playful, and balanced,View More
Vinyasa Yoga – Playa Del Duque
Resilient, Humble and Versatile The practice aims to connect the body and mind through the breath. Vinyasa Yoga is a dynamic style that connects individualView More
Vinyasa Flow – Yoga Cat Studio
Healing, Present, Meditative This classes are perfect for any age group. Vinyasa is a flow that offers strength, flexibility, concentration and a lot of breathView More
Pranayama (Meditation) – Yoga Cat Studio
Conscious, Present and Grounded. Control your breath and you will control your life! Suitable for beginners, this class has a small warmup, We will thenView More
Yin Yoga – El Médano
Resilient, Humble and Versatile Yin Yoga is a gentle and meditative yoga style to relax in the present moment and restore the body, mind, andView More